Making new friends can push you to go farther, or faster and make runs seem easier.
“Whether you choose to take on that extra hill on your...run is influenced by your body...Having a friend close by - or just thinking about a supportive friend – can change how difficult you perceive a physical challenge will be. When
accompanied by a friend, you won't think the hill is as deep and you may be more likely to tackle a challenge.”
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It’s important not to compare yourself to others which can be hard in this kind of environment.
“Suddenly, your training regimen doesn't seem as
impressive as you once thought…”
You can choose to let this hinder your running
performance or become motivated and inspired;
“...willing to train even harder to challenge your body's
ability to grow and endurance.”
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Strava allows you to make friends and find clubs near you

Joining a club full of runners may sound intimidating but it is likely there are other new members or people who will go at your pace.
“A running club is a great way to break into the sport and to enhance your enjoyment of it. Contrary to popular belief, these clubs are for runners of all levels and all abilities. In fact, they're often as much about  socializing as they are about running.”
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