“...materials to consider when shopping for cold weather running gear include drylete, ultrex, moss-tex, activent, lycra, pro-core, supplex, phin-tech, and hydromove (among others).  Such "breathable" fabrics offer protections from wind, cold, and wetness.”
“Don't go for cotton as the bottom layer because cotton holds moisture.”
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“The human body works very effectively as a furnace but rather poorly as an air conditioner; it creates heat better than it dissipates that warmth.”
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“If you're running over any surface that is remotely slick during the winter, invest in a pair of yaktrax or kahtoola
microspikes, the equivalent of tire chains that lash on the bottom of your shoes.”
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Dawn is usually the coolest part of the day, so even if you aren't a morning person, you may want to try running then. Some experienced runners enjoy running at night, but keep in mind that running in the dark presents other potential safety problems.”
“In addition to a route with plenty of water sources, choose a course with shade and limit your exposure to direct
sunlight. Wear light-colored (preferably white), lightweight, breathable clothing that will reflect the sun's rays.”
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